Shanghai Immersive Food Tour

Discover Shanghai Beyond the Menu – Taste, Explore, and Learn

Taste, Explore, and Discover the Real Shanghai

Experience Shanghai Through Food

Step into the heart of Shanghai with a private, immersive food tour that goes far beyond dining. Taste 12 iconic types of local food, enjoy one coffee or tea, and explore the city through its history, technology, economy, culture, and geography.

This tour is perfect for travelers, food lovers, and curious minds who want to experience Shanghai like a local.

Eat and Explore with NanNan
Assorted baked goods including fried dough sticks, sesame bread, and flaky pastries displayed in baskets.
Assorted Chinese breakfast foods including steamed soup dumplings, buns, bowls of porridge, fried dough sticks (youtiao), a wrap, and a crispy savory pancake on a wooden table.
Steamed dumplings in a bamboo basket served with ginger-spiced dipping sauce, a glass teapot of green tea, and a small teacup on a wooden table.

Why Choose Food Tour

  • Authentic Local Cuisine: From steaming xiaolongbao to hidden street eats, taste dishes that locals love.

  • Food as a Window to China: Learn about Shanghai’s history, cultural evolution, tech innovations, and economic growth through its culinary scene.

  • Hidden Gems & Trendy Spots: Discover cafés, markets, and restaurants off the usual tourist path.

  • Photography & Memories: Every tour includes a mini photoshoot so your experience lasts forever.

  • Flexible & Personalized: Choose half-day or full-day tours tailored to your interests and dietary preferences.

What You’ll Experience

  • 12 Types of Food: From traditional breakfast buns, dumplings, noodles, street snacks, sweets, and local delicacies, each dish tells a story about Shanghai and China.

  • Coffee or Tea Break: Experience modern café culture or traditional tea ceremony.

  • Cultural Insights: Discover the history, geography, and cultural traditions behind each food.

  • Tech & Economy Perspective: Learn how Shanghai’s innovation, global economy, and modern lifestyle shape its food scene.

  • Hidden Restaurant Discovery: Enjoy dishes only locals know, guided by an insider.

  • Food Stories & Fun: Hear fascinating tales of chefs, markets, and iconic local dishes.

Eat With NanNan

Tour Details & Pricing

  • Half-Day Tour: 4 hours – 1800 RMB

  • Full-Day Tour: 6–7 hours – 3500 RMB

  • Group Size: Private or up to 2 people

  • Languages: English & Mandarin

  • Availability: Flexible – choose your preferred date

  • Bonus: Mini photoshoot included

Pro Tip: Wear comfortable walking shoes, bring curiosity and appetite, and get ready to see Shanghai through every bite.

A bamboo steamer filled with steamed Chinese dumplings, likely xiaolongbao, near a window.
Close-up of crispy, golden fried tofu being picked up with metal tongs.
A large tray filled with small round steamed buns garnished with black sesame seeds and chopped green onions.
A bowl of wonton soup with dumplings, sliced green onions, and seaweed in broth.
Two bowls of creamy milk next to a plate of crispy grilled cheese sandwich on a wooden table.
A close-up of fresh, peeled white onions in a basket.
A person cooking stuffed bread or pastries on a griddle, using tongs to hold a piece. Several cooked stuffed bread pieces are visible on the griddle.
A cut open wrap sandwich with lettuce, tomatoes, grilled chicken, and other fillings inside a toasted flour tortilla.
A person flipping fried pastries sprinkled with sesame seeds on a baking tray.
Cut sandwich wrap with lettuce, tomatoes, chicken, and other ingredients on a gray surface.

Learn Shanghai & China Through Food

Every dish on this tour is a story waiting to be discovered:

  • How local geography shaped ingredients

  • How historical events influenced flavors

  • How economic growth and tech innovations changed the food scene

  • How cultural traditions and modern lifestyles meet on the plate

By tasting Shanghai, you experience China—one bite, one story at a time.

Eat with NanNan

FAQs

  • Experience an authentic taste of Shanghai’s vibrant food scene, from local delicacies to hidden gems that you won’t find in tourist guides. This tour offers a unique glimpse into the culture and flavors of the city’s most cherished breakfast spots.

  • Yes, our breakfast tour runs daily, but please check availability before booking, especially during holidays.

  • Absolutely! This tour is family-friendly, and children are welcome. Just let us know in advance if you’ll be bringing little ones so we can tailor the experience accordingly.

  • We can accommodate vegetarians with prior notice, but unfortunately, this tour is not suitable for vegans or gluten-free diets. Please contact us before booking to discuss your specific needs.

  • The tour lasts about 3-4 hours, depending on the pace and how much time you spend exploring each spot.

  • You’ll sample a variety of traditional Shanghai dishes, including steamed buns, soy milk, fried dough sticks, dumplings, and much more.

  • This tour is perfect for families, adults, and anyone interested in exploring local food culture. We’re happy to accommodate vegetarians, but please let us know in advance.